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Red Light Therapy
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1. Pain Relief and Inflammation Reduction:

  • It may also stimulate the release of endorphins, which are natural pain relievers. 

  • Red light therapy can help alleviate chronic pain associated with conditions like arthritis, fibromyalgia, and tendonitis. 

  • It reduces inflammation by modulating the immune response and increasing blood flow to the affected areas. 

2. Skin Health and Appearance:

  • Red light therapy can reduce the appearance of wrinkles, fine lines, and age spots by stimulating collagen and elastin production, which are essential for skin elasticity and firmness. 

  • It may also help with acne by reducing redness, swelling, and targeting bacteria associated with breakouts. 

  • Red light therapy can promote faster wound healing and reduce the appearance of scars. 

3. Muscle Recovery and Performance:

  • Athletes often use red light therapy to speed up muscle recovery, reduce muscle soreness, and improve overall performance. 

  • It can help reduce muscle fatigue, lower lactic acid production, and decrease muscle damage. 

  • By improving blood circulation, it enhances the delivery of oxygen and nutrients to muscles, promoting faster repair and recovery. 

4. Mental Health:

  • Some studies suggest that red light therapy may have positive effects on mood and sleep by influencing neurotransmitter levels. 

  • It may help reduce symptoms of depression and anxiety by affecting serotonin production, a neurotransmitter that contributes to feelings of well-being. 

5. Other Potential Benefits:

  • Red light therapy may also be beneficial for hair growth, particularly in cases of androgenic alopecia. 

  • It can help improve circulation, potentially benefiting individuals with circulatory issues or those recovering from injuries. 

CBD Full Body Massage

  • Calms inflammation

  • Soothes anxiety

  • Reduces chronic pain

  • Melts tension

CUPPING 

Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. 

Proponents also claim the suction helps facilitate the flow of “qi” in the body. Qi is a Chinese word meaning life force. A famous Taoist alchemist and herbalist, Ge Hong, reportedly first practiced cupping. He lived from A.D. 281 to 341.

Many Taoists believe that cupping helps balance yin and yang, or the negative and positive, within the body. Restoring balance between these two extremes is thought to help with the body’s resistance to pathogens as well as its ability to increase blood flow and reduce pain.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

People use cupping to complement their care for a host of issues and conditions.

Hot Stone Massage

During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones that are placed on specific parts of the body.

The stones are smooth and flat and usually made of the volcanic rock type called basalt. These particular stones are chosen because they retain heat.

The stones used for a hot stone massage are placed in hot water to warm up before being applied. Hot Stones help to relax muscles, ease muscle soreness and release tension. Hot Stones is great for clients who suffer from Fibromyalgia 

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